Darien, CT 06820
$225
In-Person & Online
About
Have you ever asked yourself, “Why do I feel stuck?”, “Why am I reacting so strongly to this situation?”, or “Why do I keep doing the thing I don’t want to do?” If so, I would be honored to help you explore those “why” questions, along with their underlying causes and potential paths toward healing. Our work together will begin by recognizing your strengths and identifying areas for growth. My trauma-informed therapeutic approach integrates a variety of techniques, including reframing negative thoughts, strengthening adaptive and positive beliefs about the self, and accessing and healing protective and wounded inner parts.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
