About
I work with adults who are motivated to better understand themselves and make meaningful changes in how they respond to life’s challenges. Many come in feeling overwhelmed by ruminating thoughts, anxiety, panic symptoms, OCD, phobias, life transitions, low confidence, or difficulty managing attention and emotional regulation. I also work with individuals undergoing ketamine treatment who are experiencing relief and want structured support and skills to help maintain progress. Clients I work with are often seeking to feel more present, build confidence, and move through daily life with greater clarity, relief, and confidence.
