Torrington, CT 06790
$130
In-Person & Online
3 years experience
About
Whether you are navigating personal struggles, looking to improve family dynamics, or recovering from trauma, my approach is compassionate, solution-focused, and rooted in respect for your experiences. Together, we will develop practical strategies and explore empowering perspectives that lead to lasting positive change. By integrating Evidence-Based Narrative Therapy techniques, clients can reframe their personal stories and gain a deeper understanding of themselves. By addressing past experiences and identifying the ways they impact present behaviors, we work collaboratively to build resilience and create meaningful change
