Jennifer RegierMarriage & Family Therapist, MS (she, her)

About

I want to assist you in growing into the best version of yourself while learning to connect and communicate in congruent ways. The journey to your best self will involve acknowledging emotions, cultivating self-awareness, and reaching for self-compassion. I bring experience and expertise to support you in navigating the nuances and stuck points of intimate partnerships, overcoming the challenges of betrayal, untangling communication issues, and addressing concerns related to sex, desire, and intimacy. I also have expertise in navigating life transitions, grief, trauma, divorce, anxiety, depression, and religious deconstruction. I use an experiential, cognitive, and emotion-focused lens that offers safety, structure, equity, compassion, and self-confrontation. I am a trauma-informed therapist and utilize EMDR (Eye Movement Desensitization and Reprocessing) when working on specific trauma issues. I am an LGBTQIA-affirming therapist who works with all identities and orientations.