Jenny TaitzPsychologist, PsyD, ABPP

About

In my mind, the ideal psychologist is validating, transparent, practical, and experienced. As both a board certified CBT and DBT therapist, I teach tangible tools to get "unstuck" based on scientific research within a nonjudgmental, warm, environment. My hope is to help you move toward the life you want and create some distance from the thoughts and behaviors that might get in your way. My goal isn't only to help you feel better, but to holistically live better. I really enjoy working with college and graduate students, people pursuing life changes (such as career, relationship), and individuals facing medical problems. I am also intensively trained in Acceptance Commitment Therapy, Mindfulness Based Cognitive Therapy and Motivational Interviewing. To learn more about these therapies, please visit my website, www.drjennytaitz.com. I've written two books, End Emotional Eating and How to be Single and Happy about maintaining your self-compassion while looking for love.

Specialties