Jessica BenedettoCounselor, LMHC, MA, RYT (she, her)

About

I offer trauma-informed individual, couples, and relationship counseling, movement-based therapy, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. When you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. I aim to create a space where your needs, goals, and vision lead the therapeutic process, and where healing looks different for every person and relationship.