Jessica BurcheClinical Social Work/Therapist, LMSW

About

You are sick of being in survival mode. You look like you’re functioning on the outside, but inside you feel exhausted, unsure of who you are anymore. Maybe you’ve spent years taking care of others, pushing through, or doing what you thought you should—and still not happy. I work with adults who are often neurodivergent, burnt out, anxious, depressed, or stuck in survival mode despite appearing “fine” on the surface. My working style is practical, grounding, and collaborative. Therapy with me is not just talking. We actively engage in practices that help regulate the nervous system so you can feel steadier outside of therapy.

Therapy Types

Specialties