Jessica GarciaMarriage & Family Therapist Associate, AMFT (she, her)

About

Loving and respecting yourself, let alone others, is incredibly challenging and overwhelming. Maybe you experience emotional disconnect and dysregulation, rifts in communication, or patterns of behavior that leave you feeling frustrated, unhappy, and stuck. You are not alone—most people aren't taught how to healthily deal with these struggles. Whether you're a couple or an individual, taking this first step toward healing and deepening connection is an act of love and progress. I am here to listen and help identify the patterns and behaviors that are keeping you stuck in order to make lasting change.

Specialties