Jill Ellen Shapiro

Jill Ellen ShapiroCounselor, LCPC

901 Washington Avenue

Portland, ME 04103

$145
In-Person & Online
21 years experience

About

Everyone’s journey is unique, and so are the challenges we face along the way. Whether you're dealing with anxiety, trauma, grief, life transitions, or feeling stuck, I’m here to support you with compassion, insight, and evidence-based tools. I specialize in helping adults and young adults find emotional stability, healing, and clarity. In a safe, nonjudgmental space—with a touch of humor—we’ll explore your thoughts and feelings at your pace. Reaching out for help can feel vulnerable—but you don’t have to do it alone. I’m here to walk alongside you with empathy, respect, and a genuine desire to help you thrive. I use a person-centered, strength-based approach tailored to your needs. Through talk therapy, we’ll explore your experiences and build insight. I also use evidence-based methods like CBT, Motivational Interviewing, and Narrative Therapy to help shift unhelpful patterns and support meaningful, lasting change.