
Ellicott City, MD 21043
About
Hi there, I'm Jill. If while reading this you think we would be a good fit, please reach out. You may want to get in touch if you are struggling to cope with this hard, confusing and overwhelming life. Maybe you are feeling that in your personal life and/or at a global level. Are the seemingly little everyday things feeling impossible? Let’s talk about ways to manage one piece at a time. Now more than ever, we can work together to identify what is within our control. I work with adult clients who may be struggling with anxiety, depression, and general overwhelm. View 4 Photos My office is an inclusive, LGBTQ+ safe zone for all those who identify as human. I take an integrative approach to therapy, incorporating strategies to calm your nervous system with tools to reframe problematic thought patterns. It is never helpful to have your brain beating up on you. And now is certainly not the time to be hard on yourself.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- CareFirst