Josh FingerhutMarriage & Family Therapist, LMFT

About

I work with teens, couples, families, trauma survivors, creatives, athletes, and high-achieving folks who are burned out but can’t stop pushing. I draw from modalities like CBT, DBT, IFS, polyvagal theory, and somatic work — but none of it matters without trust. That’s the foundation. Everything else is built on top. This work isn’t easy. But it’s worth it. Together, we’ll polish the mirror and take a long, honest look. And we’ll find compassion, clarity, and direction for the person staring back. Let’s get to it. I’m not the sit-on-the-couch-and-nod kind of therapist. Sure, sometimes we talk. But other times we move — boxing, breathwork, walking, yoga, whatever. Whatever helps you get out of your head and back into your body. Because insight without action? That’s just staring at a map and never taking the trip.

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