251 Woodford St
Portland, ME 04103
About
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise. People often come to my office for a broad range of concerns, including depression, anxiety, relationship issues, career concerns and grief. One of my specialties is working with clients who identify as lesbian, gay, bisexual, transgender or questioning. I approach therapy using both cognitive behavioral, acceptance-based, and mindfulness techniques.
