Josh L. MirmelliPsychologist, PsyD

About

In a world where “good enough” passes for success, it’s easy to fall into autopilot, checking the boxes, playing the part, but feeling disconnected from what matters. If you've built a life that looks great on paper but doesn't fully align with who you are or what you want, it might be time for a reset. Therapy with me isn't about hand holding or rehearsing old scripts. It's about cutting through the noise, getting honest, and doing the real work that leads to meaningful change. I work best with people who are ready to stop settling and start showing up, fully and intentionally, in their work, relationships, and inner lives. I work with teens and adults navigating the pressure, pace, and complexity of high performing lives. Whether it's anxiety, relationship dynamics, or feeling stuck in patterns that no longer serve you, therapy with me helps you shift out of survival mode and move toward something that feels grounded, true, and genuinely yours.

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