Josh MastersonClinical Social Work/Therapist, LCSW

About

You may be the person others lean on. You keep going even when your own body and mind feel worn out. Maybe you are a healer, someone in recovery, or a teen or adult facing changes that feel bigger than your current tools can handle. I offer CBT, ACT, IFS-informed, and somatic therapy in Portland, Maine, and online sessions. Our work brings together body awareness, grounded talk therapy, and time in nature. Together, we slow down enough for you to notice what is actually happening inside, so that change feels possible instead of overwhelming.

Specialties