
1611 County Rd B W, Suite 312
Roseville, MN 55113
About
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers. There are times in life when we need a safe, non-judgmental space to show up authentically and be fully seen and heard. I offer a gentle, relationally attuned space for deep inner exploration. I support adults 18+ navigating anxiety, depression, self-esteem issues, life transitions, identity exploration, relationship challenges, and more. I also work with couples to navigate conflict with compassion, reduce relational stress, and deepen intimacy through greater understanding and emotional connection. At times, I integrate mindfulness and somatic-based practices to support the unfolding of each person’s inner wisdom. I also enjoy incorporating imagination and creativity into the therapeutic process, whether through dream reflection, movement-based practices, breathwork, expressive arts, roleplay, or journaling, depending on your needs and interests.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- TRICARE
- United
- UnitedHealthcare UHC | UBH