About
Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others. I address the issues and concerns of my clients with techniques informed by psychodynamic, cognitive behavioral, and relational approaches.
Specialties
Insurance Accepted
- Aetna
- Harvard Pilgrim
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Flushing
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
