Julia KaplanMental Health Counselor, LMHC

About

Are you looking for a safe space where you or your adolescent can openly express feelings without fear of judgment? Life can be overwhelming, especially for parents or young people navigating anxiety, addiction, trauma, relationship issues, work/school challenges, or big changes. You or your child do not have to face these challenges alone. I’m here to provide a compassionate, empathetic support tailored to each client's unique needs. Let's work together to help you, your child, or your teen feel understood and empowered. I use various treatment methods such as cognitive behavioral therapy (CBT), motivational interviewing (MI), solution focused, and strength based therapy. I tailor treatment to each of my client's individualized needs and meet them where they're at.

Specialties