Julie SichelstielClinical Social Work/Therapist, LICSW

About

Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs. I specialize in working with adolescents, teens, and adults navigating complex emotions, family dynamics, trauma, and other challenges. Whether you're feeling overwhelmed by pressure, stuck in a cycle of worry, or just plain exhausted, we'll work together to understand what’s getting in the way and develop strategies to create more balance and clarity.

Specialties