About
You don’t have to have everything figured out to begin therapy. Many of my clients come in feeling overwhelmed, stuck, or unsure of where to start. Together, we take things one step at a time. My goal is to create a space where you feel genuinely seen, heard, and supported as you work through life’s challenges and move toward meaningful change. As a Certified Clinical Anxiety Treatment Professional (CCATP) with specialized training in, evidence‑based treatment of anxiety disorders, I combine CBT and exposure response interventions to enhance emotional safety, empowerment, and sustainable progress. With over 15 years of experience in healthcare, I began my career as a nurse before becoming a marriage and family therapist. This background allows me to approach therapy with both compassion and practicality. I take a collaborative, solution-focused approach while thoughtfully integrating methods such as cognitive behavioral therapy.
