Karly Fischer

Karly FischerPre-Licensed Professional, MA

Interna Mental Health

3825 Cedar Grove Parkway, Suite 1100

Eagan, MN 55122

$225
In-Person & Online
4 years experience

About

Maybe you’ve been feeling disconnected from your body, like your mind is moving faster than you can keep up with—or that parts of you are checked out entirely. Maybe past trauma or stress makes it hard to stay present, and you’re craving a sense of grounding, safety, and control over your own experience. In therapy with me, the focus is on you: learning to understand your body, your nervous system, and how trauma shows up in your life. We’ll explore ways to feel more embodied, notice what’s happening in the moment, and develop tools to stay grounded even when life feels overwhelming. View 4 Photos I use somatic work, brainspotting, mindfulness, play, and art to help you connect with yourself in real, lasting ways. Every session is shaped around what you need that day—talking, moving, drawing, or just breathing. I also offer one-session gender-affirming surgery support letters, because trans and nonbinary folks deserve accessible, affirming care.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • United
  • UnitedHealthcare UHC | UBH
  • Out of Network