Kasie WallaceCounselor, MA, LMHC, QS (she, her)

About

My ideal client is someone who’s ready to move toward the life they truly want, even if they’re not sure how to get there yet. They may be navigating grief, healing from trauma, adjusting to a big life change, or working through anxiety, mood challenges, or identity questions. I especially enjoy working with clients who want to deepen their self-awareness and discover organic mindfulness. My goal as a therapist is to help people find hope, feel confident, connected, and craft an authentic future that’s joyful, meaningful, and fully their own. My approach is eclectic, collaborative, and centered on you. I pull from different methods like CBT, DBT, ERP, mindfulness, solution-focused tools, strengths-based strategies, and choice theory so we can find what works best for your unique needs. My goal is for you to leave sessions feeling supported and confident, with practical tools you can easily use.

Specialties