Kathryn HargroveMarriage & Family Therapist, LMFT

About

I work with individuals from young adulthood through older age, and couples have been a specialty for more than 25 years. Life events and experiences can cause stress, confusion, grief, and myriad other feelings which, when internalized, result in anxiety and depression. Whether seeing couples or individuals, I have found that a combination of insight and understanding, attention to feelings, and cognitive and behavioral change is most effective in addressing both internal and interpersonal conflicts and concerns. I work with people to resolve, heal, accept, and cope with loss, trauma, illness, family, marital and work issues, and more. My style is direct and engaged; I employ a blend of insight, problem solving, and occasionally hypnosis and mindfulness meditation to help clients develop skills and awareness that allow them to flourish. Often a problem in the present has roots in the past, and examining those origins is inevitably productive.

Specialties