Kellie PerkinsCounselor, LMHC, PMH-C

About

I’m a licensed mental health counselor with over 20 years of experience, and I believe therapy doesn’t have to feel intimidating or overly clinical. My goal is to create a safe, relaxed space where you can breathe, be yourself, and feel genuinely heard—without judgment. My style is open, mindful, and client-centered. I pull from a variety of therapeutic approaches, but I often use Cognitive Behavioral Techniques to help you spot those unhelpful thoughts that keep getting in your way—and start replacing them with ones that actually work for you. I’m certified in Perinatal Mental Health and help individuals experiencing postpartum depression and anxiety (yes, dads too—it’s real and valid). I also work with people dealing with stress, loss, addiction recovery, or just feeling like life is...a bit much. I also love supervising new therapists, helping grow a community of skilled therapists.

Specialties