Darien, CT 06820
About
I am a licensed therapist and coach who believes healing happens through authentic human connection. With training in EMDR, Internal Family Systems (IFS), and QNRT, I take a neuroscience-based approach to therapy, helping clients break free from deeply rooted patterns of stress, trauma, and emotional pain. My work is about more than just talking; it is about rewiring the nervous system, fostering resilience, and creating real change. Many of my clients have tried traditional therapy but still feel stuck in cycles of anxiety, self-doubt, or relationship struggles. they want more than just coping skills; they want transformation. I specialize in Internal Family Systems (IFS) and quantum neuro reset therapy (QNRT), a neuroscience-based approach that helps the brain and nervous system heal from unresolved trauma. If you’ve ever felt stuck in patterns of anxiety, stress, or emotional pain that persist despite talk therapy, qnrt works to reset those responses at a deeper level.
Specialties
Insurance Accepted
- Out of Network
