About
I know that getting started with a new therapist and committing to working on yourself is really hard work. As you likely suspect, the benefits to your life and ripple effect of this work makes the growing pains worthwhile. Perhaps you’re feeling stuck in life, alone, or you’re dealing with emotions and situations that feel overwhelming. While these feelings can be a normal part of the human experience, it’s also valid to want guidance, support, and some additional tools to navigate them.
Specialties
Insurance Accepted
- Aetna
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Yonkers
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
