About
Clients can expect to leave sessions with greater self-awareness, practical strategies for managing life’s challenges, and a stronger connection to their inner strengths. I focus on helping people feel more grounded in the present, clearer about their values and goals, and better equipped to make intentional choices. Our work together is active and collaborative—you’ll feel supported, but also gently challenged to grow. I create a space that is warm, respectful, and culturally sensitive, where you can be your full self without judgment.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Yonkers
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
