Kresta DalrympleMarriage & Family Therapist, MA, LMFT, CCPT-II, CBP (she, her)

About

“Be yourself! Everyone else is already taken…” – Oscar Wilde. Being yourself is often easier said than done. As a trauma therapist, I see how easy it is for negative experiences to hinder our ability to be the people we want to be and create a life we want to live. Our bodies and minds are amazingly adaptable—we manage to find ways to survive horrible life events—but these survival instincts were meant to be used on a short-term basis. Traumas—big or small—are stored in the body and affects our ability to connect with others, to trust, and to feel safe in the world. The good news is, healing is possible!

Specialties