100 Office Park Way
Pittsford, NY 14534
About
My approach is gentle and direct. I know if you are coming to me, it’s possible you have been struggling with the same patterns and emotional pain for a long while and coping the best that you can. Together we can sort through what’s happening with your inner experiences, your relationships, and a world that can often feel anxiety-provoking. If you are holding painful memories or having traumatic symptoms, together we can ease your system into a more relaxed state so that you can experience life more fully present. From here, you can start down a path toward a more grounded sense of peace, joy, connection, and creativity. I specialize in seeing relationships in full context, with the focus on foundational issues of how to balance being intimately connected with a partner, friend, or family member while also being your true self. I use EMDR, EFT, "parts" work, and body-based techniques to help access deep and lasting relief to stress/trauma that frees you up to be yourself.
Insurance Accepted
- Out of Network
