Lainy I. PeraltaMental Health Counselor, MS, LMHC, EMDR, TF-CBT, QS (she, her)

About

Life can be difficult, and at times more challenging than others may realize. If you are feeling overwhelmed, stressed, anxious, or not quite yourself, you are not alone. My name is Lainy Peralta, a Licensed Mental Health Counselor and proud Army veteran. My military experience has shaped the way I connect with others and strengthened my dedication to helping individuals navigate trauma, anxiety, and the complexities of life. View 11 Photos I am certified in EMDR, TF-CBT, Sand Tray, CPT for PTSD, Play Therapy, and trained in Internal Family Systems. These therapeutic approaches are designed to help process past experiences, reduce emotional distress, and foster resilience. We will work together to identify the methods that best support your individual needs and personal growth.

Specialties