8181 Main Street, Second floor
Ellicott City, MD 21043
$125
In-Person & Online
7 years experience
About
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Ellicott City
Attachment-basedEMDR+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3