Westport, MA 02790
$155
In-Person & Online
About
Life doesn’t have to feel this heavy. Grief, anxiety, mood swings, and postpartum struggles can leave you drained and unsure how to keep going. Becoming a new parent or experiencing an unexpected loss, whether of a person, a pet, a career, or even a future you imagined, can shake your sense of who you are. When daily routines feel overwhelming and every task takes more energy than you have, it can be hard to breathe without fear of breaking down. If you are ready to sort through what feels too heavy to carry alone, therapy can help you make sense of it and begin meaningful change at your own pace.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Westport
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2