Lauren Columbare

Lauren ColumbareCounselor, LMHC, LCPC (she, her)

Portland, ME 04103

In-Person & Online

About

I provide therapy for adults (18+) navigating a range of challenges, including substance use and its impact on loved ones, trauma and PTSD, chronic stress, relationship conflicts, boundary-setting, depression, and anxiety. My work also focuses on individuals facing major life transitions, managing ongoing stressors and pressures, and seeking meaning beyond past identities or roles.

Insurance Accepted

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • Tufts Health Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network