About
I work with teens, young adults and adults providing a safe and supportive therapeutic environment. My approach is to understand, validate and even challenge your beliefs. I use a variety of therapeutic techniques depending on your needs and will work collaboratively with you to reach your treatment goals. Whether you're feeling anxious, lonely, overwhelmed or stressed, we will work together to alleviate your symptoms and identify healthy coping strategies. My experience includes addressing issues related to anxiety, depression, stress, anger, ADHD, neurodiversity, relationship conflict, life transitions and adjustment disorders. I take a psychodynamic approach and will use elements of CBT and DBT in therapy. Empowering individuals to take an active role in their treatment is a priority for me.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
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