Lauren Jones SmithLicensed Professional Counselor, MA, LPC (she, her)

About

As a counselor, I believe in the power of compassion and understanding, while also valuing the importance of being direct and honest. In my practice, empathy, kindness, and straightforwardness intersect to create a safe and supportive space for your personal growth. Whether you're seeking guidance for overcoming challenges or simply looking to deepen your self-awareness, my counseling sessions are designed to empower you on your journey towards a more fulfilling and balanced life. I have an electric approach to therapy, tailoring my approach to each client’s unique needs and experiences. I believe therapy should honor the individuality of every person and adapt accordingly. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate it to support healing from trauma and emotional distress.

Specialties