Lauren WaltersMental Health Counselor, LMHC (she, her)

About

Every human being deserves to feel loved, connected, and validated. Therapy can help you build a better relationship with yourself and others. If you ever feel like your emotions are in the driver’s seat and you’re just along for the ride, you’re not alone. Although it may be difficult, you have the ability to learn how to cope through intense emotions more effectively. I strive to create a space where all parts of you are welcome. I specialize in working with adolescents and young adults navigating trauma, emotion dysregulation, identity exploration, and life transitions. My approach is grounded in somatic, holistic care and evidence-based modalities like DBT and ACT. I offer gender-affirming and trauma-informed support.

Specialties