Leslie FrazierLicensed Clinical Professional Counselor, LCPC-C (she, her)

About

I offer a warm, compassionate space for teens and adults stuck in patterns of people-pleasing, over-functioning, disconnection, or emotional overwhelm. Many of my clients carry invisible weight of relational or developmental trauma—struggling with deep self-doubt, neglected needs, or guilt with setting supportive boundaries that honor their limits. Whether you're navigating anxiety, depression, a life transition, or relationship challenges, our work will focus on shifting old patterns to foster lasting insight that reconnects you with your true values and desires, to create a more fulfilling, authentic, self-led path forward. My approach is relational and grounded in attachment theory. I use IFS (parts work), EMDR and other evidence-based methods that foster healing through mutual connection, creativity, and self-expression. I help clients build inner trust and release past experiences to live authentically in the present, connected, and aligned with themselves.

Specialties