About
Are you stuck in the same old patterns, wondering, “Why am I like this?” Do you keep dating the same kind of person, spiraling with anxiety at 3 a.m., or beating yourself up even when you're doing your best? Maybe you’ve started to suspect that your childhood or family dynamics might have something to do with it (spoiler alert: they usually do). If you're asking yourself “What is going on?” — you're in good company.
