Lindsey DerusLicensed Professional Counselor, MA, LPC, C-IAYT
Arvada, CO 80002
$150
In-Person & Online
4 years experience
About
If you grew up in an environment where safety was inconsistent or conditional, your nervous system learned to adapt—often through over functioning, people-pleasing, or shutting down. You might feel disconnected from your body and stuck in survival mode, overwhelmed by anxiety, sadness, or self-doubt. Becoming a parent—or trying to—has brought up more than you expected. You've lost touch with the things that made you "you". Your mind races with "what-ifs", questioning your instincts. You feel pressure to do it all perfectly, but feel exhausted and empty inside. You long for steadiness, self-trust, and a deeper sense grounding.
