About
The Chinese philosopher Lao Tsu said, “A journey of a thousand miles begins with a single step.” I applaud you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression, and anxiety that come with tackling life’s challenges – life changes, career transitions, parenting issues, relationship difficulties, communication issues, and social problems, among others. I'll introduce myself and my approaches to therapy, then we will start with brief introductions, how you got here, and evaluate your strengths, support system, and goals for therapy. I encourage you to discuss your current challenges with me so that we can establish realistic goals together.
