About
As we face challenges, transitions, or even in our day to day lives, we may be feeling stuck in moving forward and unsure where to start to help ourselves. It can feel like a big burden and an overwhelming start to begin therapy. I am here to sit with you to provide a safe space to hear your story. As we work together, my goal is to assist you in developing healthy coping skills and solutions that will benefit your life.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
Other therapists in Astoria
Cognitive Behavioral (CBT)Culturally Sensitive+3
