Maddy TrenholmClinical Social Work/Therapist, MSW, LICSW

About

Do you feel stuck in cycles of self criticism, stress, and overthinking? You're always striving for something but never feel truly at peace. Many of my clients come to me feeling exhausted by burnout, weighed down by perfectionism, or unsure of who they are outside of the roles they’ve been carrying. You're exhausted trying to hold it all together. I also have a special interest in helping athletes that are experiencing mental performance blocks. Whether you're freezing up or just feeling burnt out from your sport, I can help.

Therapy Types