615 Congress Street, Suite 310
Portland, ME 04101
About
Accepting new clients! I believe in embracing all parts of ourselves, especially when messy and imperfect. In therapy with me, you'll have the chance to get curious with yourself, reflect on relationships, tend to traumas with compassion, and navigate the complexities of life. My approach is trauma-informed and personalized to align with your unique wisdom, needs, and cultural context. Our work will meet you where you’re at and support you in the change you seek. We will practice embodying emotions, understanding your inner world, slowing down, and connecting you to the bright and meaningful life you crave. I often sit with clients who experience anxiety, people-pleasing, grief, relational challenges/ trauma, childhood/ family trauma, life transitions, neurodivergence, and self-esteem challenges. I also enjoy working with parents who want to understand more grounded ways to support their children, my background in teaching sheds a lot of light in this area!
