Marina VegaMarriage & Family Therapist Associate, MS, AMFT

About

Navigating the complexities of life, even the mundane, can at times be challenging. In a time where everyone is "plugged in," we can get lost in the doing. It is my aim to journey alongside you as you sift through all the labels you have gathered as you have grown (either given directly or those chosen out of survival), to allow the space and moments to unearth what truly feels like home to you within your own being. I have extensive experience working with neurodivergent children, as well as with the children of both veterans and those with terminally ill parents. Working from a trauma-informed, person-centered lens, I incorporate somatic exercises for grounding, supported with mindfulness-based techniques. I utilize evidence-based practices such as cognitive behavioral therapy and strength-based techniques to support the trauma-informed, somatic work to help bring awareness to where things may be held in the body.

Specialties