Montpelier, VT 05602
About
We live in a fast-moving world that can leave us feeling fragmented—trauma, anxiety, chronic stress, and grief can pile up before we have a chance to catch our breath. Perhaps you are overwhelmed by it all or stuck in patterns that no longer serve you. Healing is possible —not just through talk, but through deep, focused work that allows your nervous system to truly integrate what you’ve been carrying. As a clinical mental health counselor specializing in EMDR and trauma-focused therapy, I offer a grounded, relational presence and a space where your whole self is welcome—tender parts, resilient parts, and everything in between. I'm dedicated to providing compassionate, personalized support at a pace that works for each unique individual. My primary modality is EMDR therapy, a powerful, evidence-based approach known to provide relief and enable lasting change. I also incorporate parts work, attachment, and polyvagal therapy into my practice.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicaid
- Out of Network
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