About
Hello, I am a Somatic Experiencing Practitioner (SEP). Many of us experience symptoms of unresolved trauma and/or chronic stress and want to feel more ease and connection while experiencing a greater sense of safety and belonging. Many of us want to live into our full potential and/or authentic selves. Somatic Experiencing (SE) offers a gentle pathway to re-inhabiting or connecting to our bodies at a safe pace to address symptoms that may include anxiety, overwhelm, feeling stuck, fatigue, insomnia, numbness, fear/hyper-vigilance, anger, chronic health issue, and/or pain.
Therapy Types
Specialties
Other therapists in Montpelier
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
