Ellicott City, MD 21042
In-Person & Online
5 years experience
About
My passion lies in helping clients manage conditions such as anxiety, depression, grief, and trauma. I use a range of therapeutic approaches, including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy, parts work, narrative therapy, and compassion-focused therapy.My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Ellicott City
Attachment-basedEMDR+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3