About
Beginning therapy is a decision rooted in self-compassion and a desire to reach our full potential. We all encounter moments in life when old patterns no longer serve us or even hinder our ability to live our best lives. I am here to be your ally on your mental health journey. My approach is person-centered, allowing you to take the lead because you know yourself better than anyone else. Whether your goals include improving communication skills, reducing stress, navigating loss, addressing parenting issues, or dealing with postpartum concerns, I offer the expertise to help you create significant change.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
