Megan Pow SheldonPCC, CPCC, MEd (she, her)

About

Hi! I help college students and adults with ADHD-ish symptoms to enjoy doing what matters most - by YOUR own unapologetic definition. If you're in college, we focus on your academic wellness as a cornerstone of your well-being. If you're mid-career - whether you're leading a congregation, working in an organization, running a private practice, and/or takng care of your family - we focus on how you're showing up, why, and what you need so thrive. What we discover may surprise us! If your goal is a happy, organized-enough, deeply fulfilling life, and you're interested in using an integrative approach, I'd love to be of support. Together we’ll build a strong, healthy, attuned working relationship and take an appreciative look at what’s already working for you. To help you adjust what needs adjusting, and to care for what may need some healing, we’ll use approaches like Internal Family Systems, adult development theory, polyvagal theory, and other useful frameworks.

Specialties