
101 5th Street East
Northfield, MN 55057
About
I am here when you are feeling overwhelmed, lost, or just off. You may be reflecting on your experiences growing up, adjusting to a new chapter in life, and finding yourself consumed by negative and anxious thoughts. Therapy is a tool to help you slow down, feel seen, heal, and make changes. You can learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Together we will learn about YOU, the systems and relationships around you, and help you move forward in a more aligned way. I have worked in multiple levels of care for those who struggled with eating disorders, in a college and private practice. My clients describe me as down to earth, warm, authentic, and accepting. I'm a mom of 3 kids, 2 dogs and married to a therapist! I use a mix of practical as well as deeper brain modalities - EMDR, ACT, Mindfulness and CBT.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Lyra
- Out of Network