Melissa J Sakofsky KanaraCounselor, MSEd, LPC, LMHC (she, her)

About

I believe in empowering you to handle the waves of emotions that come from healing from trauma & grief. I utilize DBT, CBT & ART (Accelerated Resolution Therapy) to help you build skills & overcome your fears, manage day to day stress, depression, anxiety, and panic. Wouldn’t it be awesome to be free of the fears that keep you from living your best life? You want to feel lighter & less stuck by the things that make you sad or scared. Afraid if you talk about them, you’ll open that door & you'd be overwhelmed. You’re unsure how to handle small day to day problems, much less releasing the floodgates of your past.

Specialties